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Author-Lauridsen HensonEnter the old globe where martial arts were born out of necessity in diverse regions. Societies crafted special fighting styles linked with historical contexts. Methods progressed over centuries via dedicated technique and social exchanges. Today, contemporary martial arts mix standard elements for maximum efficiency. Philoso
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Article Writer-Anthony MeadMaster standard protection strategies like basic relocations and border setup. Focus on striking prone locations with palm strikes, punches, arm joints, and knee strikes. Technique blocks and protection versus grabs to enhance reflexes. Boost ground defense by mastering guard setting and runs away like the arm joint strat
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